{"id":8554,"date":"2025-02-15T18:00:34","date_gmt":"2025-02-15T18:00:34","guid":{"rendered":"https:\/\/posk.org\/?post_type=tribe_events&#038;p=8554"},"modified":"2025-02-15T18:00:34","modified_gmt":"2025-02-15T18:00:34","slug":"08-03-menopause-workshop","status":"publish","type":"tribe_events","link":"https:\/\/posk.org\/en\/event\/08-03-menopause-workshop\/","title":{"rendered":"08.03| Menopause workshop!"},"content":{"rendered":"<p>In the workshop we will learn:<\/p>\n<ul>\n<li>how our body functions during the menopause<br \/>\nhow to deal with mood swings and hot flashes<br \/>\nhow to take care of your mental health<br \/>\nwhat works to stabilise weight during this period of life<br \/>\nhow to take care of your bone health<\/li>\n<\/ul>\n<p>After the practical workshop, each lady will have a personalised plan to help optimise her health during this challenging menopausal period.<\/p>\n<p>The content part will be followed by a discussion on the menopause, where we will talk about the impact of the menopause from the individual side as well as in a social context.<\/p>\n<p>The workshop will be led by Beata Wdowczyk &#8211; Murfitt &#8211; Nutritional Therapist.<\/p>\n<p>The moderator of the talk will be Ula \u015aroda-Voniatis teacher, psychotherapist, clinical supervisor.<\/p>\n<p>&nbsp;<\/p>\n<p>Tickets to be purchased at the entrance on the day of the event.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the workshop we will learn: how our body functions during the&hellip;<\/p>\n","protected":false},"author":8,"featured_media":8481,"template":"","meta":{"give_campaign_id":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[174],"class_list":["post-8554","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-meeting","cat_meeting"],"_links":{"self":[{"href":"https:\/\/posk.org\/en\/wp-json\/wp\/v2\/tribe_events\/8554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/posk.org\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/posk.org\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/posk.org\/en\/wp-json\/wp\/v2\/users\/8"}],"version-history":[{"count":1,"href":"https:\/\/posk.org\/en\/wp-json\/wp\/v2\/tribe_events\/8554\/revisions"}],"predecessor-version":[{"id":8556,"href":"https:\/\/posk.org\/en\/wp-json\/wp\/v2\/tribe_events\/8554\/revisions\/8556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/posk.org\/en\/wp-json\/wp\/v2\/media\/8481"}],"wp:attachment":[{"href":"https:\/\/posk.org\/en\/wp-json\/wp\/v2\/media?parent=8554"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/posk.org\/en\/wp-json\/wp\/v2\/tags?post=8554"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/posk.org\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=8554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}